Being vulnerable to grow

Brené Brown, a sociology professor in Houston, has profoundly influenced how we think about vulnerability and courage. Her book Daring Greatly became a runaway bestseller, and her TED Talk has been viewed over 5 million times. Brown’s research reveals a powerful truth: being vulnerable is an act of courage, and embracing vulnerability is the key to overcoming our deepest fears.

Brown drew inspiration from Theodore Roosevelt’s famous quote:

“The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming.”

This perspective frames vulnerability not as a weakness, but as a willingness to step into uncertainty and risk.

1. By showing vulnerability, we confront fears that often stem from a perceived risk—usually the fear of failure or loss of face. These fears are more about mindset and past experiences than reality. When we face them head-on, we often find that just being present is enough to dissolve them.
   
2.  Discomfort is not a sign of weakness but a necessary step toward growth. True transformation comes when we lean into discomfort instead of avoiding it.
   
3.  Leaders are human, too, with fears and anxieties. However, to guide others effectively, they must continuously grow, which means shedding insecurities and embracing their vulnerabilities. This openness makes them more credible, relatable, and prepared to navigate challenges.